Event Profile

Month to Mastery: Wellness with Jeena Cho

August 2, 2017

Website: Not available



Join Jeena Cho, Co-Author of The Anxious Lawyer, for a wellness program by The North Carolina Bar Association

Spend 4-Weeks to Increase Self-Regulation, Focus, Concentration and Decrease Stress Through Mindfulness and Meditation
 
This program is completely free and open to any lawyer, paralegal or legal assistant in North Carolina!
 
How it works:
  • Attend Two Webinars — August 2nd and August 16th from 12:00 – 1:00 EST
  • We’ll be using The Anxious Lawyer, An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation book as our guide
  • Receive weekly email with guided meditation and mindfulness tips
The entire program will be offered online. Can’t make any of the Webinars? No worries! It will be recorded and sent to you automatically.
 
August 2nd Webinar:
The Role of Mindfulness in Cultivating a Sustainable and Healthy Law Practice
We'll cover pages 1-88 of The Anxious Lawyer 
 
August 16th Webinar:
The Role of Compassion in Being a Competent Attorney
We'll cover pages 109-162 of The Anxious Lawyer 
 
To participate in the webinars and receive emails about this program, simply register. This program is free to any member of NC's legal community. The remaining programs in our wellness series are available at no cost to only NCBA members. If you'd like to join the NCBA specifically for our wellness programs, please call the NCBA's membership department at 919-677-0561.

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